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Hey y'all, It's your favorite Mental Health Homegirl, Ciera, and the fact that you are here is a HUGE step.
While I understand the thought of getting help and talking about your emotions can be scary, it is so necessary for you to begin transforming into the best version of yourself.
As a person who has dealt with a variety of mental health issues and is on a continuous pursuit of healing, I understand what it's like to bear the weight of the world on your shoulders and still push through.
Let me be the first to tell you that YOU DON'T HAVE TO DO IT!
Superhero aren't just those on the TV screen or in comic books, you too are a hero in your own way, and there's a super power you need, it's called HEALING!
The journey won't be easy, but it's necessary! Come do the work with me, and watch how DOPE you become.
While I understand the thought of getting help and talking about your emotions can be scary, it is so necessary for you to begin transforming into the best version of yourself.
As a person who has dealt with a variety of mental health issues and is on a continuous pursuit of healing, I understand what it's like to bear the weight of the world on your shoulders and still push through.
Let me be the first to tell you that YOU DON'T HAVE TO DO IT!
Superhero aren't just those on the TV screen or in comic books, you too are a hero in your own way, and there's a super power you need, it's called HEALING!
The journey won't be easy, but it's necessary! Come do the work with me, and watch how DOPE you become.