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Hey y'all, It's your favorite Mental Health Homegirl, Ciera, and the fact that you are here is a HUGE step. While I understand the thought of getting help and talking about your emotions can be scary, it is so necessary for you to begin transforming into the best version of yourself. As a person who has dealt with a variety of mental health issues and is on a continuous pursuit of healing, I understand what it's like to bear the weight of the world on your shoulders and still push through. Let me be the first to tell you that  YOU DON'T HAVE TO DO IT! Superhero aren't just those on the TV screen or in comic books, you too are a hero in your own way, and there's a super power you need, it's called HEALING!

Like I said, my name is Ciera, and I love ALL things mental health and HEALING. I am a graduate of Walden University where I obtain my masters in Clinical Mental Health Counseling, and my Bachelors of Arts in Communication from Coastal Carolina University. I am also a certified Life Coach. My philosophy is you live, you learn, you heal, and you grow. That is the cycle of life and as long as you operate in that cycle, you can manage anything. My favorite quote is what doesn't kill you makes you stronger, and it is so true. While life can throw curve balls, knock you off you feet, and really have you questioning life as a whole, you are NOT alone.
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The journey won't be easy, but it's necessary! Come do the work with me, and watch how DOPE you become.
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